@import url('https://fonts.googleapis.com/css2?family=Figtree:wght@400;500;600;700&family=Noto+Sans:wght@400;500;600;700&display=swap');
:root{--navy:#092e59;--blue:#176cb0;--red:#ce2338;--ink:#19334e;--muted:#526678;--pale:#edf4f8;--line:#dbe5ed}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:20px}body.kb-health{margin:0;color:var(--ink);background:#fff;font:16px/1.7 'Noto Sans',Arial,sans-serif}h1,h2,h3,h4{font-family:Figtree,Arial,sans-serif;font-weight:600;line-height:1.15;margin:0 0 20px;letter-spacing:-.025em;color:var(--navy)}h1{font-size:clamp(36px,4vw,58px)}h2{font-size:clamp(30px,3vw,42px)}h3{font-size:25px}p{margin:0 0 22px}a{color:inherit;text-decoration:none}button,a,summary{touch-action:manipulation}button,summary{cursor:pointer}a,button{transition:background .18s,color .18s}a:hover{color:var(--blue)}a:focus-visible,button:focus-visible,summary:focus-visible{outline:3px solid #e25122;outline-offset:5px}img{display:block;max-width:100%;object-fit:cover}svg{width:30px;height:30px;fill:none;stroke:currentColor;stroke-width:1.6;stroke-linecap:round;stroke-linejoin:round}.container{width:min(1240px,calc(100% - 64px));margin:auto}.skip{position:absolute;top:-100px;left:20px;background:#fff;padding:16px;z-index:9999}.skip:focus{top:10px}.masthead{display:flex;align-items:center;gap:36px;min-height:110px}.brand{display:flex;align-items:center;gap:14px;color:var(--navy)}.brand img{object-fit:contain}.brand>span{font-family:Figtree,Arial,sans-serif;font-size:25px;font-weight:700;line-height:1.15;letter-spacing:.06em}.brand small{display:block;font-size:17px;letter-spacing:.14em;margin-top:5px}.header-contact{margin-left:auto;line-height:1.5}.header-contact>span{display:block;color:var(--muted);font-size:13px}.header-contact a{font-size:23px;font-family:Figtree,sans-serif;font-weight:600}.button{display:inline-flex;align-items:center;justify-content:center;gap:24px;min-height:50px;padding:13px 22px;border-radius:4px;background:var(--blue);color:#fff;font-weight:600;font-size:15px}.button:hover{background:var(--navy);color:#fff}.button span{font-size:21px}.nav-wrap{border-top:1px solid var(--line);background:var(--navy);color:#fff}#health-nav{display:flex;align-items:center;justify-content:space-between;gap:20px}#health-nav a{padding:18px 0;font-size:14px;font-weight:600}#health-nav a:hover{color:#a9d9f3}.nav-toggle{display:none;background:transparent;border:1px solid var(--line);border-radius:4px;width:48px;height:48px;align-items:center;justify-content:center;color:var(--navy)}.hero{background:var(--navy);color:#fff}.hero-intro{display:flex;align-items:end;justify-content:space-between;gap:50px;padding-top:38px;padding-bottom:34px}.hero-intro h1{color:#fff;font-size:clamp(34px,3.6vw,52px);margin:12px 0 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a{display:flex;gap:16px;align-items:center;min-height:116px;padding:25px 20px;border-right:1px solid var(--line);font-weight:600}.quick-links a:first-child{padding-left:0}.quick-links a:last-child{border:0}.quick-links svg{color:var(--blue);flex-shrink:0}.quick-links small{display:block;font-size:12px;color:var(--muted);font-weight:400}.quick-links b{margin-left:auto;font-weight:400}.quick-links a:hover{background:var(--pale)}.section{padding-top:80px;padding-bottom:80px}.section-heading{display:flex;align-items:end;justify-content:space-between;gap:30px;margin-bottom:32px}.section-heading h2{margin-bottom:0}.section-heading p{margin:0;color:var(--muted);font-size:15px}.services{display:grid;grid-template-columns:repeat(3,1fr);gap:28px}.service-card{border:1px solid var(--line);border-radius:4px;overflow:hidden}.service-card img{width:100%;aspect-ratio:16/9;height:auto}.service-card a{display:block;height:100%}.service-card a:hover{background:var(--pale);color:var(--ink)}.service-card a>div{padding:27px}.service-card h3{font-size:29px}.service-card p{color:var(--muted);font-size:15px;min-height:77px}.text-link{display:inline-flex;justify-content:space-between;gap:20px;color:var(--blue);font-weight:600;font-size:15px;min-height:44px;align-items:center}.text-link b{font-weight:400}.about-section{background:var(--pale);padding:70px 0}.about-grid{display:grid;grid-template-columns:1fr 1fr;gap:100px}.about-grid h2{font-size:44px;line-height:1.2}.about-grid h2 span{color:var(--blue)}.about-grid p{color:var(--muted);font-size:15px}.steps>div{display:flex;gap:24px;padding:25px 0;border-bottom:1px solid #cbdbe7}.steps>div:first-child{padding-top:0}.steps>div:last-child{border:0}.steps>div>span{font-size:27px;line-height:1.2;font-family:Figtree,sans-serif;color:var(--blue)}.steps h3{margin-bottom:10px;font-size:23px}.steps p{margin:0}.blog-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:24px}.blog-card img{width:100%;height:auto;aspect-ratio:16/10;border-radius:4px}.blog-card a{display:block}.blog-card a>div{padding:22px 0}.blog-card h3{font-size:24px;line-height:1.25}.blog-card p{font-size:14px;color:var(--muted)}.blog-card .eyebrow{font-size:10px}.blog-card a:hover h3{color:var(--blue)}.info-strip{border-top:1px solid var(--line);padding:45px 0}.info-strip>.container{display:grid;grid-template-columns:1fr 1fr;gap:90px;align-items:center}.info-strip h2{font-size:30px;margin:0}.info-strip p{font-size:14px;color:var(--muted);margin-bottom:8px}.contact{background:var(--navy);color:#fff;padding:64px 0}.contact h2,.contact h3{color:#fff}.contact .eyebrow{color:#a9d9f3}.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:90px}.contact-phone{font-family:Figtree,sans-serif;font-size:34px;font-weight:600;display:inline-block;margin-bottom:16px}.contact p{color:#c9dce9;font-size:14px}.contact a:hover{color:#a9d9f3}.contact address{border-left:1px solid #375775;padding-left:60px;font-style:normal}.contact address>a{display:block;margin-top:10px;color:#fff;font-size:14px}.contact .text-link{color:#a9d9f3}.footer{padding:40px 0 20px;background:#f7f9fb}.footer-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:30px}.footer-top .brand>span{font-size:20px}.footer-top .brand small{font-size:13px}.footer nav{display:flex;gap:28px;font-size:14px}.footer p{font-size:12px;color:var(--muted);margin-bottom:10px}.copyright{border-top:1px solid var(--line);padding-top:18px;margin-top:24px;font-size:12px;color:var(--muted);display:flex;justify-content:space-between}.guide-top{background:var(--pale);padding:30px 0 45px}.guide-top h1{max-width:950px;font-size:46px}.guide-top p{max-width:780px}.breadcrumbs{display:flex;gap:12px;flex-wrap:wrap;font-size:12px;color:var(--muted);margin-bottom:35px}.byline{font-size:13px;color:var(--muted)}.guide-layout{display:grid;grid-template-columns:minmax(0,1fr) 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var(--line)}.guide-side>div{padding:27px;background:var(--pale);margin-bottom:24px}.guide-side h2{font-size:27px}.guide-side h3{font-size:23px}.guide-side p{font-size:14px;margin-top:20px}.guide-side>div>a:not(.button){display:block;border-bottom:1px solid var(--line);padding:12px 0;font-size:14px;color:var(--blue)}.article-banner{margin:0 0 30px}.article-banner img{width:100%;height:auto;aspect-ratio:16/9}.article-banner figcaption{font-size:11px;color:var(--muted);margin-top:8px}.guide-content .sources{font-size:13px}.guide-content .sources li{font-size:13px}
@media(min-width:1600px){.hero-image{height:520px}}@media(max-width:1100px){.masthead{gap:20px}.quick-links a{gap:10px;padding:20px 12px}.quick-links small{display:none}.quick-links svg{width:24px}.blog-grid{grid-template-columns:repeat(2,1fr)}.about-grid{gap:50px}.guide-layout{gap:30px;grid-template-columns:minmax(0,1fr) 260px}.hero-intro>p{max-width:270px}}@media(max-width:800px){.container{width:calc(100% - 40px)}.masthead{min-height:90px;gap:15px}.brand img{width:60px;height:57px}.brand>span{font-size:21px}.brand small{font-size:14px}.header-contact{display:none}.masthead>.button{margin-left:auto;font-size:12px;padding:10px;gap:10px}.nav-toggle{display:flex}.nav-wrap{background:#fff}#health-nav{display:none;flex-direction:column;align-items:stretch;gap:0;color:var(--navy);padding:10px 0}#health-nav.open{display:flex}#health-nav a{border-bottom:1px solid var(--line);padding:14px 0}.hero-intro{display:block;padding:30px 0}.hero-intro>p{max-width:550px;margin-top:20px}.hero-intro h1{font-size:38px}.hero-image{height:430px}.hero-panel{width:340px;padding:24px}.hero-panel h2{font-size:30px}.quick-links{grid-template-columns:repeat(2,1fr)}.quick-links a,.quick-links a:first-child{min-height:90px;padding:20px 12px}.quick-links a:nth-child(2){border-right:0}.quick-links a:nth-child(-n+2){border-bottom:1px solid var(--line)}.services{gap:15px}.service-card a>div{padding:20px}.service-card h3{font-size:23px}.service-card p{min-height:0}.section{padding:55px 0}.about-grid,.info-strip>.container{gap:30px}.about-grid h2{font-size:34px}.contact-grid{gap:30px}.contact address{padding-left:30px}.contact-phone{font-size:27px}.guide-layout{grid-template-columns:1fr}.guide-side{display:grid;grid-template-columns:1fr 1fr;gap:20px}.guide-top h1{font-size:36px}.footer-top{gap:20px}.footer nav{gap:15px;flex-wrap:wrap}}@media(max-width:580px){.container{width:calc(100% - 36px)}.masthead{min-height:84px}.brand{gap:8px}.brand img{width:52px;height:50px}.brand>span{font-size:18px}.brand small{font-size:12px}.masthead>.button{display:none}.nav-toggle{margin-left:auto}.hero-intro h1{font-size:33px;line-height:1.15}.hero-intro>p{font-size:14px}.hero-image{height:auto;display:flex;flex-direction:column}.hero-image>img{height:250px;object-position:65% 40%}.hero-overlay{position:static;width:100%;padding:0}.hero-panel{width:100%;padding:26px 22px;background:var(--pale);border-left:0;border-top:3px solid var(--red)}.hero-panel h2{font-size:29px}.hero-panel h2 br{display:none}.hero-panel p{font-size:15px}.hero-panel small{font-size:11px}.image-caption{top:222px;bottom:auto}.quick-links a{font-size:13px;gap:10px}.quick-links svg{width:23px;flex-shrink:0}.quick-links b{display:none}.section-heading{align-items:start;gap:15px;flex-direction:column}.section-heading p br{display:none}.services,.about-grid,.contact-grid,.info-strip>.container,.guide-side{grid-template-columns:1fr}.services{gap:24px}.service-card a>div{padding:24px}.service-card h3{font-size:28px}.service-card h3 br{display:none}.service-card img{aspect-ratio:16/8}.blog-grid{grid-template-columns:1fr;gap:16px}.blog-card a{display:grid;grid-template-columns:125px 1fr;gap:18px}.blog-card img{aspect-ratio:1/1;margin-top:20px}.blog-card h3{font-size:22px;margin-bottom:12px}.blog-card p{display:none}.blog-card .eyebrow{font-size:9px}.blog-card a>div{padding:18px 0}.about-section{padding:48px 0}.steps{margin-top:14px}.contact{padding:48px 0}.contact address{border-left:0;border-top:1px solid #375775;padding:28px 0 0}.contact h2{font-size:36px}.footer-top{align-items:start;flex-direction:column}.copyright{display:block}.copyright span{display:block;margin-top:5px}.guide-top h1{font-size:33px}.guide-layout{padding-top:30px}.guide-content .lead{font-size:18px}.guide-content h2{font-size:26px}.guide-content table{display:block;overflow-x:auto}.breadcrumbs{font-size:11px}.info-strip h2{font-size:28px}.info-strip>.container{gap:20px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important;animation:none!important}}

/* Scope typography above the parent theme customizer rules. */
.kb-health h1,.kb-health h2,.kb-health h3,.kb-health h4{font-family:Figtree,Arial,sans-serif;font-weight:600;line-height:1.2}.kb-health p,.kb-health small{font-family:"Noto Sans",Arial,sans-serif;line-height:1.7}

.focus-layout{display:grid;grid-template-columns:1.2fr 1fr;gap:70px}.focus-layout p{color:var(--muted)}.focus-layout .focus-lead{font-size:23px;color:var(--navy);line-height:1.5}.focus-facts{display:grid;grid-template-columns:1fr 1fr;gap:1px;background:var(--line);border:1px solid var(--line)}.focus-facts>div{background:var(--pale);padding:28px}.focus-facts strong{display:block;font-family:Figtree,Arial,sans-serif;color:var(--navy);font-size:23px;line-height:1.3;margin-bottom:12px}.focus-facts span{font-size:14px;color:var(--muted)}.smoking-focus{border-bottom:1px solid var(--line)}#health-nav .primary-nav-link{color:#bfe7fc}.visual-credit{font-size:12px;color:var(--muted);max-width:700px}.visual-credit summary{min-height:32px;display:list-item}.visual-credit p{padding:8px 0}.hero-image>img{object-position:center center}@media(max-width:800px){.focus-layout{gap:28px;grid-template-columns:1fr}.focus-facts>div{padding:22px}#health-nav .primary-nav-link{color:var(--blue)}}@media(max-width:580px){.focus-facts strong{font-size:20px}.focus-facts>div{padding:18px}.focus-layout .focus-lead{font-size:21px}}

/* Focused navigation and restrained, progressive motion. */
.kb-health .masthead .brand img{width:94px;height:89px}.kb-health .footer .brand img{width:88px;height:84px}#health-nav{justify-content:flex-start;gap:56px}#health-nav a{position:relative}#health-nav a:after{content:"";position:absolute;left:0;right:0;bottom:10px;height:2px;background:#bfe7fc;transform:scaleX(0);transform-origin:left;transition:transform .2s}#health-nav a:hover:after,#health-nav a:focus-visible:after{transform:scaleX(1)}.service-card{transition:transform .22s,box-shadow .22s}.service-card:hover{transform:translateY(-4px);box-shadow:0 12px 32px #092e5914}.service-card img,.blog-card img{transition:filter .25s}.service-card:hover img,.blog-card:hover img{filter:brightness(1.04)}.kb-enter{animation:kb-enter .55s ease-out both}@keyframes kb-enter{from{opacity:0;transform:translateY(14px)}to{opacity:1;transform:translateY(0)}}.ht-ctc{z-index:100!important}.ht-ctc-chat{bottom:22px!important;right:22px!important}.ht-ctc-chat:focus-visible{outline:3px solid #e25122;outline-offset:4px}@media(max-width:800px){#health-nav{gap:0}.kb-health .masthead .brand img{width:76px;height:72px}.masthead{min-height:94px}}@media(max-width:580px){.ht-ctc-chat{bottom:18px!important;right:16px!important}.footer{padding-bottom:88px}.kb-health .masthead .brand img{width:70px;height:66px}.masthead{min-height:82px}}@media(prefers-reduced-motion:reduce){.kb-enter{animation:none!important}.service-card:hover{transform:none}.service-card,.service-card img,.blog-card img{transition:none!important}}
